This new offer in English-language allow to reconnect with and reboot your cellular aliveness and discover it a as a means and tool to the power, freedom and integrity of self embodiment.
Building up a relaxed contact with ourselves our experiences and the world that allows us a to start the day in a more relaxed and centered way with less inner and outer pressure and
This offer for friends of "Schöner-Leben-Institut" combines the good things of the Alexander-Technique, Psychosynthesis, Sumarah- and Vipassana-Meditation and Psychology-Of-Vision®. It is pretty
contemplative guided inner work happening each Thursday morning from 7 until 8 am German time on Zoom-Audio. We will also keep returning to
work on the quality and ease of the sitting position itself.