This new English-language session offer allows you to reconnect with and reboot your cellular aliveness whilst discovering how this tool leads to the power, freedom and integrity of
self-embodiment. We build up a relaxed connection to ourselves, our experiences and the world that allows us a to start the day in a more relaxed and centered way with less inner and outer
pressure and dissociation.
This offer for friends of "Schöner-Leben-Institut" combines the best of the Alexander-Technique, Psychosynthesis, Sumarah- and Vipassana-Meditation and Psychology of
Vision®. It is a fully contemplative guided inner work through the direction and sounds which takes place each Thursday morning from 7 until
7:45 am German time on Zoom-Audio. We will also guide you to work on the quality and ease of your sitting position.